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Can Meditation help reduce the symptoms of ADHD in children?

2023-03-16T05:56:10.738Z Darshan Bawa

Can Meditation help reduce the symptoms of ADHD in children? ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that impacts millions of children throughout the world. ADHD may cause significant difficulties in a child's life, such as issues with academic performance, ...

Impact of social media and screen time on children’s mental health

2023-03-08T06:47:42.799Z Darshan Bawa

Impact of social media and screen time on children’s mental health Worried about your child spending too much time on social media and gadgets? Read on to find how you can help regulate screen time for them. Screen time has become an important part of children's life, with many of them spending hou...

20 Ways to Foster Self-Esteem in Kids

Member-only 2023-02-09T07:02:48.312Z Darshan Bawa

20 Ways to Foster Self-Esteem in Kids Struggling to build self esteem in kid your child? Try these simple tips to build confidence in them. A person's overall sense of worth and personal value is defined as self-esteem. It is confidence in one's own abilities, qualities, and decisions. Individuals'...

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20-ways-to-encourage-active-listening-in-kids

2023-02-07T06:47:48.819Z Darshan Bawa

20 ways to encourage active listening in kids Active listening is a fundamental part of communication, and it is essential for having fruitful exchanges with other people in order to achieve success. It is not sufficient to simply receive the information; one must also comprehend it and respond to ...

14 ways to help your child manage stress

Member-only 2023-02-07T06:25:26.681Z Darshan Bawa

14 ways to help kids manage stress Resetting is an important component of teaching children how to live a healthy and balanced lifestyle. Taking a break and resetting can be beneficial for kids for numerous reasons. It can recharge their batteries, alleviate stress and anxiety, and enhance their ove...